AI The Big 6 Express
The Autoimmune Recovery Program
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36m
The big 6 recovery practice guides you through manually clearing the first six major restriction points of the deep lymphatic channels.
This is essential for improving your body's ability to regulate inflammation and heal. As always we will be enhancing our lymphatic therapy with breathwork and vagus nerve stimulation to relax the nervous system and induce a deep state of healing.
This practice uses the vibration ball.
Up Next in The Autoimmune Recovery Program
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AI Lymph Head & Neck
In this practice we work on clearing common lymphatic restriction points through the head and neck that influence inflammation. There are a significant number of lymph nodes in this region of the body. Clearing this group can have a profound impact on everything from chronic inflammation to heada...
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AI The Deep Channels
This practice will guide you through clearing the first 20 major restriction points in the deep lymphatic channels. This is an intensive practice with an expanded focus on our breath. We will be introducing Color Breathing techniques as well as concepts borrowed from Heart Math to bring the nervo...
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AI The Umbrella Reset
The Umbrella Reset will open up blood flow and lymphatic drainage to all the major organs of the body. We will be focusing on our abdomen, the aorta, vena cava and the diaphragm as we improve circulation and advance with our breathwork.
This is a very powerful practice.
