AI The Umbrella Reset
The Autoimmune Recovery Program
•
58m
The Umbrella Reset will open up blood flow and lymphatic drainage to all the major organs of the body. We will be focusing on our abdomen, the aorta, vena cava and the diaphragm as we improve circulation and advance with our breathwork.
This is a very powerful practice.
Up Next in The Autoimmune Recovery Program
-
AI Umbrella Reset Express
The Umbrella Reset will open up blood flow and lymphatic drainage to all the major organs of the body. We will be focusing on the aorta, vena cava and the diaphragm as we improve circulation and advance with our breathwork.
-
AI The Organ Pumps
In "The Organ Pumps" We will be performing self organ pumps with the liver and the spleen.
This helps to stimulate circulation out and back in to the organs, helping to clear toxins and promote healing.
This practice is not intended for daily use, and may illicit a detoxing Effect. -
AI The Breath Pump
In the third practice of this series, "The Breath Pump" we introduce new variations of the Diaphragm Resets as well as The Pec Lift.
These techniques will greatly increase circulation out and back in to the abdomen.
This practice is exceptional for moving energy throughout the body, waking up th...
