AI The Brain Pump
The Autoimmune Recovery Program
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1h 6m
In the "The Brain Pump" We focus on opening up the drainage points (Foreman) of the skull.
We will be using cranial/sacral reset to subtly manipulate the joints in the skull and spine to improve circulation and reduce inflammation in the brain.
Up Next in The Autoimmune Recovery Program
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AI Spine Flow
The "Spine Flow" improves the mobility of our spine as well as circulation of the lymphatics and cerebrospinal fluid.
In this practice, we begin to use movement as a tool for restoring our energy and to release tension from our bodies. -
AI The Spine Breath
In the "Spine Breath" our lymphatic therapy and breathwork begin to over lap with our movement practice.
Moving the body daily without pain or restriction is our end goal.
Movement naturally stimulates circulation of the lymphatic system and moves energy throughout our body assisting of the heal...
